i survived.

So, I survived. An entire week of not working out and not running, overcoming the frustration....finally! I hit the gym yesterday. Starting off the week right. I didn't run to say the least, but it was just nice. This week I plan to get back into the swing of things, get my schedule back up and running. I am thinking that I will not run as much as I did when I was training, I gained a few (not-wanted) lbs. and know that running less will knock those off. 3 miles at best a few days a week cant hurt. :)