down time.

This whole idea of "down time" is a killer.  I have read time and time again that you are suppose to let your body rest after a hard run like the marathon.  I am DYING here.  I don't know what to do with myself.  I am so out of my routine.  My DH keeps telling me that it will all be worth it, to just wait it out.  I have my gym clothes in the back of my car - they have been there since Monday - I guess just thinking to myself that I could just up and go at any time.  But I haven't.  I guess I am actually trying to be smart about this. 

Okay, well maybe tomorrow I will try "light jogging"........